We are at that time of year where we all start to process the year past and look forward to the next year. This is also a time when many people are making resolutions and plans for what they want to do and who they want to be in the New Year.
Now if resolutions work for you go ahead, always pick the methods of reflection which work for you but for the last several years I have picked themes instead.
In 2017 and 2018 my theme was "Burn the candles, Drink the tea, Use the lotion"
In 2019 my theme was "Magic"
For 2020 my theme was "Live Lighter, Dive/Dig Deeper" which turned out to be very apt for how the year turned out.
And my theme for 2021 will be "Belonging, Boldness, and Joy"
So as 2020 finally draws to an end and 2021 is about to begin what do you want to be your theme or focus? This can be you center point or drishti or a simple reminder of what is most important to you as you go about your life in the next year. (This does not have to be something complex or hard, for example the theme for this January's 30 Days of Yoga with Adriene is Breathe. Breathing is something that we all do, but also something we need to be reminded to do too)
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