Friday, March 5, 2021

15 Sleeps Until Spring

 

The weather at least in my part of the country is really starting to feel like spring once again which is nice since this has been a long winter for many of us. One thing I am doing is to try and accomplish 15 small cleaning projects in that time so that I feel refreshed for spring, and then Passover, and then Easter... If you like this idea here are some ideas to get you thinking. You might choose to do one of the below each day until spring. This is a way to pretty painlessly do a deep spring cleaning of your life.


Physically Cleaning:

  • Sort one drawer filled with important papers
  • Clean one window in your home
  • Dust one shelf
  • Sort one junk box/drawer/closet …
  • Change out your soft goods (Pillow/Pillowcases/Bedding/Dish Towels ....)


Virtual Cleaning:

  • Delete old email
  • Organize email
  • Cleaning your computer's desktop
  • Sorting favorites or photos
  • Closing extra open tabs


Health Cleaning:

  • Drink water
  • Take a multivitamin
  • Eat veggies
  • Go for a walk outside
  • Find one new recipe to try


Mental/Emotional/Spiritual Cleaning

  • Inventory what is going well in your life, and where you might like to improve
  • Mediation/Yoga/Journaling
  • Writing out some of the challenges you have had and then burning them in a fire safe location
  • Process: Out loud/In writing/Through Art or Dance/With a friend/Alone ....'
  • Remembering no matter what you are experiencing you are not alone, you are beloved, and you are LOVED



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